Starting your own business can be both exhilarating and frustrating at the same time. Too often the details of running a business get in the way of enjoying what you love. Helping entrepreneurs go from frustrated to flourishing is what I enjoy most. Having been in your shoes, I offer empathy, humor and a non-judgmental approach to support you as move forward with your dream.
I am a Professional Certified Coach (PCC) through the International Coaching Federation and owner of my business, Be Well Life Coaching. I attended MentorCoach LLC. a positive psychology based coaching program which emphasized strength-based coaching. I also hold specialty certifications in Wellness(CWC) through MentorCoach, ADHD (CACP) through the Professional Association of ADHD Coaches and Recovery (CPRC) through the International Association of Professional Recovery Coaches. These specialties allow me to help individuals who might have challenges in other areas of life. I have also found using a mindful approach to life balance to be beneficial to my clients and myself.
In addition to coaching, my passions include teaching yoga and mindfulness and in my free time I enjoy running, hiking and spending time with family and friends. I live in the suburbs of Wilmington, Delaware with my husband of 31 years and have 4 children in their twenties.
I would love to work with you! Call me to get started!