Heather Colligan kick starts clients’ own wealth of inner resources, so they live an exceptionally authentic life, untwist thinking errors, chart a course for serenity, and overall boost life satisfaction. As a Transformational Coach, clients appreciate Heather’s compassionate, intuitive, and humorous style as she helps them identify and break through blocks or challenges that get in one’s way of success and happiness. Heather helps to formulate a vision plan with commitments. Like a home improvement make-over, clients get to build their dream life that aligns with their priorities and values from the inside out. With life/relational coaching with Heather, the result: a happier, more authentic, balanced, life worth living and loving. It is like a reality sandwich where both Heather and her client sink their teeth in to because it is a partnership-based relationship where clients tap in to their own inner wisdom to find their own answers.
“Your visions will become clear only when you can look in to your own heart. Who looks outside, dreams: he who looks inside awakes.” (Carl Jung) Heather’s fifteen years as a psychotherapist (licensed Marriage and Family Therapist), residential substance abuse treatment center program director, parent coach, credentialed teacher, and certified professional life coach have taught her that patterns of behavior, core beliefs, blocks, low self-confidence, fear of failure or fear or success all stem from old family of origin wounds. Speaking of family of origin, Heather is an original Cajun New Orleans girl who loves her gumbo, and now a California transplant for the past 32 years enjoying being wife, mother, stepmother, and grandmother.
“I am not what happened to me. I am what I choose to become.” (Jung) This an important mantra for the necessary letting go of entrenched, negative beliefs that drag confidence down in career and interpersonal relationships. By identifying these old, unconscious blocks and cognitive distortions, healing and transformation can occur. Heather assists with mindfulness, distress tolerance, and interpersonal effectiveness. Her eclectic approaches to her coaching style are weaved in with therapeutic interventions.
Personal growth is in your hands! You can say “yes” to embracing an empowered and transformed life by booking with Heather today!